Reading Your New Bad Habit for at least 90 minutes a week, when coupled with: (1) a low fat, high fiber diet; (2) an hour or more of moderate cardiovascular exercise a day; and (3) no smoking, excessive drinking or illegal drug use, may contribute to a decreased risk of heart disease.
You came for a bawdy snicker or two. You stayed because you wanted to live longer.
Good call, DelVecchians. Good call.
Dr. Feelgood,
Denny DelVecchio
3 comments:
Art imitating life.
Rock on.
It made my cholesterol skyrocket overnight.
It will moderate. Give it time, minion.
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